6 Warning Signs of a Heart Attacks In 2022 and Precautions

What is Heart Attack?

Before we know what are the warning signs of Heart Attack,one should know what actually Heart Attack is?

Heart Attack which is also called Myocardial Infraction, happens when a part of heart muscle does not receive enough blood or in simple words when flow of blood to the Heart is severely reduced or blocked. This blockage can be caused due to build up fats, cholesterol or other substances in the Heart Arteries.

6 Major Warning Signs of a Heart Attacks

1. Chest Pain

Chest Pains is the classic sign of Heart Attacks, but still people dont give much attention toward it and tend to neglect as just common pain. It is usually said in case of Heart Attack people feel heaviness, tightness ,unformtable pressure or squeezing ,fullness and pain in the centre of chest. It may last for sometime, goes away and again return back. Some people also describes as it feels like tight band around chest, one should not neglect chest pain and should immediately get checked from Doctor.

2. Arm Pain

Another sign which is common mostly in case of Heart Attack is arm pain. If a person is having pain in hand especially left hand starting from neck and going down till hand then it is heart related issue, that person should get checked as soon as possible.

3. Shortness of Breath

Shortness of Breath is a silent Sign of Heart Attack which people never understand properly and they never give that much attention to this symptom. In this person will get difficulty in breathing with or without Chest pain. Because of this one can feel dizzy, light-headed and can sometime faint. Shortness of Breath can happen to both Men and Women, but it mostly common in womens.

4. Jaw Pain

One can experience Jaw pain or pain in back due to Heart Attack. Pain due to Heart Attack can sometimes lead to Jaw and Back pain and one should not neglect it and should consult your doctor immediately.

5. Leg Pain

If a person getting cramp or gripping while walking then it also due Heart Attack and one should book appointment with Doctor.

6. Sweating

If you sweat while playing, doing excercise or in humind conditions then it a common thing,but if your sweating even it cold while having little bit Pain in chest then you should talk with your Doctor. Due to Heart Attack ,heart beat starts to fluctuate and this makes you uneasy and will start sweating.

Some other symptoms which are less common and people usually dont give attention are Nausea, weakness, Heartburn or indigestion, Vomiting. These symptoms will give one a clear indication of your Heart Condition and they should not neglect them at any cost.

How to Avoid Heart Attack or Heart Problems?

Heart Attack is very difficult Nowadays to avoid even 23 old young kids lossing their life due to heart failure. But one can take precautionary measure to make your self healthy.

• Should do daily some excersie and should try to be fit.
• Eating Healthy food like Vegetables, fruits maintaing healthy diet. Should avoid eating oily food, junk food which will increase fat in your body. One should try to consume healthy and light food.
• Changing lifestyle by quitting smoking and drinking, if you want to avoid having Heart problem. These things will have bad affect on your heart in long term.

Heart Attack strike suddenly but lucky ones get warning signs before an hours, a day, a week or a month so one should be able to notice those warning without neglecting and should get checked immediately.

What to do in case of Heart Attack ?

In case of sudden Heart Attack ,you should take that person to hospital immediately as soon as possible. If hospital is far and will get late to reach their then one should know how to give CPR.

CPR is Cardiopulmonary resuscitation, which is an emergency step taken to restore breathing and heartbeat in case of Heart Attack.

CPR involves doing chest Compressions and giving mouth to mouth breathing . This Technique help blood to keep flowing to the brain and other organ in emergency. If Oxygen Rich blood don't reach the brain,then brain damage can happen within minutes.

Heart Attack is Burning problem right now in India and one should not take this lightly as it can happen to anyone even from age of 23 to old people. So one should be careful and should take care of oneself and your close ones , should contact Doctor immediately in case of Heart Attack.